Thyme, like many other scented plants, is steeped in mythology. In ancient Greece and Rome it was seen as a symbol of strength, power, courage and sacrifice, it was even embroidered on the togas of the generals. During the crusades it was given to knights about to go into battle to give them strength. Thyme is full of vitamin C for immune support, potassium for healthy cells, and manganese for bone development and blood clotting.