Suya mix, also known as yaji, has many potential health benefits due to the spices and ingredients used to make it. These include:

Antioxidants: Suya mix contains spices like cayenne pepper, paprika, ginger, and peanuts, which are all high in antioxidants.Antioxidants can help prevent disease.

Anti-inflammatory: Ginger, a common ingredient in suya mix, has anti-inflammatory properties.

Improved fertility: A study found that suya mix may improve fertility and reproductive performance.

Improved immune system: Zinc, a common ingredient in suya mix, can help improve the immune system.

Improved blood pressure: Cayenne pepper, a common ingredient in suya mix, contains capsaicin, which may help reduce blood pressure.

Improved red blood cell production: Vitamin B12, a common ingredient in red meat, can help produce red blood cells.

Improved muscle growth and repair: Protein, a common ingredient in red meat, can help manage muscle growth and repair.

Improved anemia prevention: Iron, a common ingredient in red meat, can help prevent anemia.

Suya mix is a traditional African spice blend that's often used to flavor grilled meats like beef, lamb, and chicken.