Cocoa powder is rich in theobromine, which helps to reduce inflammation and can protect you from diseases such as heart disease, cancer, and diabetes. Since cocoa is rich in phytonutrients but low in fat and sugar, the calories you get from cocoa powder will be packed with healthy chemicals. Ancient Mayan texts described cacao to be “heart opening” and even modern research shows that the active ingredient theobromine widens the blood vessels and stimulates the heart. Cacao opens the heart and allows you to deeply connect with yourself and others in a deeper, more authentic loving way.